Ignore Your Limits

"Know your limits, then ignore them" ~John Mason

Sometimes it is good to not know how far you can go. Then you will surprise yourself by how far you can go. Lets say that you are invited to run a marathon. You say yes knowing you have never run that kind of distance before. You get on the starting line and start running when you hear the signal. You will be pleasantly surprised how far you can run without stopping. Then you will be surprised that you are able to walk the rest without stopping. Then you will be able to tell everyone that you have completed a marathon. It may take you 6-8 hours to complete the marathon but that is OK. You did it, and that is all that matters.

Now that you have an idea of what it is like to run a marathon, you know what your limits are. You will know what it takes to get yourself to the next level. Now all you have to do is train yourself to get past those limits. You start running everyday. You start to rat better, making sure you eat things that will give your muscles the nutrients they need to take the punishment you intend to put on them.

Instead of waiting for someone to invite you to run that next marathon, you start searching for the next one you want to run. You make plans to be at that marathon, and you set goals to get you to the point to run that race. When the day comes you start running, and are amazed when you pass the 5 mile mark without feeling too much strain. You keep running till you can't run anymore. Then you walk the rest of the way. When you finish, you find you have shaved off two hours off you last marathon. Now you know what your new limits are and you can plan for the next one.